If you are struggling and need some help here are some numbers to keep handy

● Institute on Aging Friendship Line. 800-971-0016 

● Mental Health Association Peer-Run Warm Line. 855-845-7415  

● Family Caregiver Alliance Support Groups. www.caregiver.org/support-groups 

● LGBT National Hotline. 888-843-4564 

● Trans Lifeline’s Peer Support Hotline. 877-565-8860 

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